But...I understand how you feel.
I struggled with health and just not feeling good for years…
You see, for most of my life I was in a fog. I was tired, lethargic, and I couldn’t think clearly.
Oh and I had terrible, terrible acne…
So, in my early 20’s, like any good college kid looking to improve his health, I became vegan.
Strict vegan. And I got really sick…
Nauseous, hard to eat, stomach pains…
I had high blood pressure and high triglycerides…
But I wasn’t fat...
In fact, I was deathly skinny. I’d lost 40 lbs due to malabsorption.
My hair was falling out and my nails were split...
...I was so sick in fact that my doctor wanted to do a bowel resection.
It was at that point that I stumbled on the low carb way of eating.
I was literally sitting on my back porch asking myself “what are humans meant to eat?’